Nutrition Table of "Milk, reduced fat, fluid, 2% milkfat, with added vitamin A"


Nutrition Elements Name
Content
Highest
Median
Vitamin A (RAE) 54.918 10737.241 7.054
Vitamin A (IU) 188.934 52714.285 68.235
Vitamin B-6 0.038 12 0.082
Vitamin B-12 0.459 98.89 0.000
Vitamin C 0.204 242.444 0.5
Vitamin E 0.028 45 0.181
Vitamin K 0.204 1640 0.691
Phosphorus (P) 93.852 9913.043 92.857
Potassium (K) 150 16500 174.897
Manganese (Mn) 0.091 88.1 31.25
Sodium (Na) 40.983 38750 0.993
Selenium (Se) 2.5 1917.107 136.283
Calcium (Ca) 116.803 7369.565 3.513
Zinc (Zn) 0.43 90.809 0.551
Iron (Fe) 0.028 97.692 1.142
Magnesium (Mg) 11.065 532.627 20
Copper (Cu) 0.011 14.588 0.086
Energy (Calories) 50 898.437 200.904
Cholesterol 8.196 1234.939 0.000
Protein 3.299 61.305 4.692
Total Dietary Fiber 0 51.173 1.088
Sugars 5.061 100 1.684
Carbon Hydrote 4.68 100 16
Fat 1.971 100 3.268
Total Saturated fatty acids 1.256 51.366 0.809
Total polyunsaturated fatty acids 0.072 65.698 0.51
Pantothenic acid 0.356 35.5 0.273
Total monounsaturated fatty acids 0.559 74.647 0.949
Moisture (water) 89.331 99.901 59.889
Alpha-Carotene 0 4795.102 0.000
Beta-Carotene 2.868 27666.666 0.000
Beta-cryptoxanthin 0 7904.761 0.000
Dietary Folate Equivalents 4.918 2690 19.78
Lutein + Zeaxanthin 0 19696.923 0.000
Lycopene 0 40750 0.000
Niacin 0.091 88.1 0.993
Thiamin 0.038 9.02 0.073
Riboflavin 0.184 8.06 0.126