Nutrition Table of "Milk, lowfat, fluid, 1% milkfat, with added vitamin A"


Nutrition Elements Name
Content
Highest
Median
Vitamin A (RAE) 58.196 10737.241 7.054
Vitamin A (IU) 195.901 52714.285 68.235
Vitamin B-6 0.036 12 0.082
Vitamin B-12 0.44 98.89 0.000
Vitamin C 0 242.444 0.5
Vitamin E 0.008 45 0.181
Vitamin K 0.081 1640 0.691
Phosphorus (P) 95.081 9913.043 92.857
Potassium (K) 150 16500 174.897
Manganese (Mn) 0.093 88.1 31.25
Sodium (Na) 43.852 38750 0.993
Selenium (Se) 3.319 1917.107 136.283
Calcium (Ca) 118.852 7369.565 3.513
Zinc (Zn) 0.418 90.809 0.551
Iron (Fe) 0.028 97.692 1.142
Magnesium (Mg) 11.065 532.627 20
Copper (Cu) 0.009 14.588 0.086
Energy (Calories) 41.803 898.437 200.904
Cholesterol 4.918 1234.939 0.000
Protein 3.368 61.305 4.692
Total Dietary Fiber 0 51.173 1.088
Sugars 5.2 100 1.684
Carbon Hydrote 4.991 100 16
Fat 0.971 100 3.268
Total Saturated fatty acids 0.633 51.366 0.809
Total polyunsaturated fatty acids 0.034 65.698 0.51
Pantothenic acid 0.361 35.5 0.273
Total monounsaturated fatty acids 0.277 74.647 0.949
Moisture (water) 89.918 99.901 59.889
Alpha-Carotene 0 4795.102 0.000
Beta-Carotene 2.049 27666.666 0.000
Beta-cryptoxanthin 0 7904.761 0.000
Dietary Folate Equivalents 4.918 2690 19.78
Lutein + Zeaxanthin 0 19696.923 0.000
Lycopene 0 40750 0.000
Niacin 0.093 88.1 0.993
Thiamin 0.02 9.02 0.073
Riboflavin 0.184 8.06 0.126