Nutrition Table of "Margarine-butter blend, 60% corn oil margarine and 40% butter"


Nutrition Elements Name
Content
Highest
Median
Vitamin A (RAE) 816.901 10737.241 7.054
Vitamin A (IU) 3577.464 52714.285 68.235
Vitamin B-6 0.007 12 0.082
Vitamin B-12 0.063 98.89 0.000
Vitamin C 0 242.444 0.5
Vitamin E 3.943 45 0.181
Vitamin K 103.521 1640 0.691
Phosphorus (P) 21.126 9913.043 92.857
Potassium (K) 35.211 16500 174.897
Manganese (Mn) 0.028 88.1 31.25
Sodium (Na) 894.366 38750 0.993
Selenium (Se) 0.704 1917.107 136.283
Calcium (Ca) 28.169 7369.565 3.513
Zinc (Zn) 0 90.809 0.551
Iron (Fe) 0.07 97.692 1.142
Magnesium (Mg) 0 532.627 20
Copper (Cu) 0.007 14.588 0.086
Energy (Calories) 718.309 898.437 200.904
Cholesterol 84.507 1234.939 0.000
Protein 0.845 61.305 4.692
Total Dietary Fiber 0 51.173 1.088
Sugars 0 100 1.684
Carbon Hydrote 0.633 100 16
Fat 80.704 100 3.268
Total Saturated fatty acids 28.443 51.366 0.809
Total polyunsaturated fatty acids 15.943 65.698 0.51
Pantothenic acid 0.049 35.5 0.273
Total monounsaturated fatty acids 32.76 74.647 0.949
Moisture (water) 15.774 99.901 59.889
Alpha-Carotene 0 4795.102 0.000
Beta-Carotene 612.676 27666.666 0.000
Beta-cryptoxanthin 0 7904.761 0.000
Dietary Folate Equivalents 0 2690 19.78
Lutein + Zeaxanthin 0 19696.923 0.000
Lycopene 0 40750 0.000
Niacin 0.028 88.1 0.993
Thiamin 0.007 9.02 0.073
Riboflavin 0.035 8.06 0.126