Nutrition Table of "French toast, prepared from recipe, made with low fat (2%) milk"


Nutrition Elements Name
Content
Highest
Median
Vitamin A (RAE) 124.615 10737.241 7.054
Vitamin A (IU) 503.076 52714.285 68.235
Vitamin B-6 0.073 12 0.082
Vitamin B-12 0.31 98.89 0.000
Vitamin C 0.307 242.444 0.5
Phosphorus (P) 116.923 9913.043 92.857
Potassium (K) 133.846 16500 174.897
Manganese (Mn) 1.627 88.1 31.25
Sodium (Na) 478.461 38750 0.993
Selenium (Se) 20.153 1917.107 136.283
Calcium (Ca) 100 7369.565 3.513
Zinc (Zn) 0.676 90.809 0.551
Iron (Fe) 1.676 97.692 1.142
Magnesium (Mg) 16.923 532.627 20
Copper (Cu) 0.058 14.588 0.086
Energy (Calories) 229.23 898.437 200.904
Cholesterol 115.384 1234.939 0.000
Protein 7.707 61.305 4.692
Carbon Hydrote 25 100 16
Fat 10.8 100 3.268
Total Saturated fatty acids 2.723 51.366 0.809
Total polyunsaturated fatty acids 2.593 65.698 0.51
Pantothenic acid 0.549 35.5 0.273
Total monounsaturated fatty acids 4.524 74.647 0.949
Moisture (water) 54.707 99.901 59.889
Beta-Carotene 66.153 27666.666 0.000
Dietary Folate Equivalents 56.923 2690 19.78
Niacin 1.627 88.1 0.993
Thiamin 0.204 9.02 0.073
Riboflavin 0.321 8.06 0.126